I looked for help.

I had enough of hiding my feelings for myself and not having anybody to talk to

I got tired of losing control of my mind and body

I refused to keep fighting this battle alone

I decided enough was enough

I understood there were others like me

I accepted I needed help

I reached out to a therapist

I opened up about my struggles

I AM doing this for me

I AM going to be okay

I AM capable

I AM strong.

I looked for help.

You can too.