Have you ever felt like your days are going great? Your mind is strong, your body feels powerful, you can live life without your worries and feel like everything is just going well.

I’ve been feeling like that the past week, however, I feel like my mental happiness is staring to lose power, like the good days need to be recharge, my mind needs to be plug back to the positive side and recover what I’ve been losing these days.

I enjoyed the good days, I celebrated going to sleep without panic attacks in a whole day, I was glad my mind wasn’t playing games, but there it goes again.

I wish I could have a constant battery, something that would fuel me with positive thoughts all the time, I guess that’s imposible, but the best I can do is to be strong and remind myself that I have control over my mind and my body, I can do this, I know I can , because I did it last week, I just need to remind myself I’m capable.