Find your peace, find your comfort zone, find whatever makes you happy and gets your head out of the bad place.

I recently started volunteering, I am walking my dogs, I’m going outside more often because I know that If I don’t do it for myself, I will never be able to get pass this.

We are prisoners of our own mind but I like to think we have the Keys to get out , we just have to learn how to used them.

I hope you can find your peace, I hope you decide to do something that makes you happy, I hope today is a better day than yesterday and tomorrow will be even better, but don’t rush it, we are still on today.