On Tuesday 2/1 I started a new challenge with the American Foundation of Suicide Prevention. This month I am walking 50 miles with my dog!

I do this for everyone who had suicidal thoughts, someone who lost someone to suicide, someone is feeling depressed today, I do this FOR ME.

I invite YOU to join me on this challenge, for you, for me, for everybody! lets spread awareness

if you or someone you know needs help, please visit https://afsp.org/

YOU ARE NOT ALONE